Yoga with Nataraj

Nataraj is a symbol of two qualities: ecstatic dancer and stillness. They are natural expressions of human life if there is a balance between body, mind, and energies.

Yoga is like a spacecraft that can lead us to reach the sky. We can choose it as a daily bus shuttle if we want only to fix back pain or another physical or mental disorder. But after this, there could be trust in something more.

Our work is to create spaces in which we can share joy and celebration.

Nataraj – Dancing on the Path of Yoga


Let’s play the life music and keep the seriousness for the graves.


Natural meditation is to bring all energy in our actions.


The right attitude and the alchemy of transformation.



A symbol of ecstatic dance and stillness

University, marriage, child, business, houses, cars, boat, globetrotter, hiking, marathons, triathlons, illness & health , bodily pleasures, failure & success. And the wholeness is to explore the inner world too. To be an alert, watchful, meditative, non-fighting attitude. Not being lost. To understand the impermanence of life and to learn how to enjoy totally in the present moment first your being and second like a shadow the sky, rivers, birds, health, wealth, relationships. Everything available in one’s life with no clinging or fear of losing them.

I have started my inner journey after reading “Wherever You Go, There You Are” by Jon Kabat Zinn


  • 500 Hours Hatha Yoga Teacher Training, Certified Yoga Alliance, Shiva Yoga Peeth, Rishikesh, India
  • OSHO Meditations – In-Depth & Facilitating Program, Pune, India
  • OSHO Inner skills courses: Living with Totality; Stress , Relaxation, Communication; Playing with Change, Pune, India
  • 500 Hours Work as Meditation (Karma Yoga) in OSHO Meditation International Resort, Pune, India
  • Shoonya Intensive Program, Isha Yoga, Someren, Netherlands
  • Inner Engineering Program, Isha Yoga, London, UK
  • Thai Yoga Stretching & Massage Course Rishikesh, India
  • Zen monastery retreat – Plum Village – The Art of Mindful Living, France

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